Snacks Archives - Yoanna - Health Coach
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Snacks

Pumpkin Slices

Pumpkin is my number one favorite autumn/winter food. I can eat it for breakfast, lunch, dinner or just use it as a snack at work or at uni. Not only is it super healthy, but it’s also very satiating and sweet. So, if you have a sweet tooth and constantly crave for sugar, some pumpkin slices will satisfy your taste buds! In fact, did you know that pumpkin is technically a fruit? Botanists consider fruit as “the part of the plant that develops from a flower” (Nelson et al., 2012). However, from a culinary point of view, pumpkin can be seen as a vegetable, since it is less sweet and served as part of the main dish. Actually, this doesn’t really matter much, since both fruits...