Easy Cheesy Salad - Yoanna - Health Coach
post-template-default,single,single-post,postid-3916,single-format-standard,mkdf-bmi-calculator-1.0,mkd-core-1.0,wellspring-ver-1.5,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-bbpress-installed,mkdf-fullwidth-featured-image,mkdf-header-standard,mkdf-fixed-on-scroll,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-dropdown-default,mkdf-header-standard-border-disable,wpb-js-composer js-comp-ver-4.11.1,vc_responsive

Easy Cheesy Salad

Salads sound boring and tasteless? Check out this really tasty version of my favorite salad that you can prepare in minutes!



  • One handful of greens (lettuce, iceberg, etc.)*
  • 50 gr. of cheese (could use tofu)
  • 1 handful of walnuts (or other nuts)
  • 1 tomato, sliced + 1 cucumber, sliced
  • 1 tbsp. olive oil + 1 tbsp. balsamic vinegar

*You can buy some green mixes from the grocery store – not only they contain greater variety of greens, but they’re already cut and washed, so you can use straight away from the package.


  1. Mix your greens with the tomato, cucumber, olive oil and balsamic vinegar.
  2. Sprinkle with the nuts and cheese.
  3. Serve and enjoy!

Nutrition: Leafy greens are filled with antioxidant nutrients such as vitamins, minerals, fiber and phytonutrients that detox your body, act as anti-inflammatory agents, support your digestive system and so much more! Add to it some extra protein with the cheese and you end up with a delicious, nutritious salad!

No Comments

Post a Comment