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salad Tag

Yoanna - Health Coach / Posts tagged "salad"

Easy Cheesy Salad

Salads sound boring and tasteless? Check out this really tasty version of my favorite salad that you can prepare in minutes!   Ingredients: One handful of greens (lettuce, iceberg, etc.)* 50 gr. of cheese (could use tofu) 1 handful of walnuts (or other nuts) 1 tomato, sliced + 1 cucumber, sliced 1 tbsp. olive oil + 1 tbsp. balsamic vinegar *You can buy some green mixes from the grocery store – not only they contain greater variety of greens, but they’re already cut and washed, so you can use straight away from the package. Method: Mix your greens with the tomato, cucumber, olive oil and balsamic vinegar. Sprinkle with the nuts and cheese. Serve and enjoy! Nutrition: Leafy greens are filled with antioxidant nutrients such as vitamins, minerals, fiber and...